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Salt and Pepper Chicken Without Deep-Frying (椒盐鸡)
OMNIVORE'S COOKBOOK14Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken thighs (or breasts, cut to 1-inch, 2-cm pieces)
- 1 egg (beaten)
- 1/2 cup cornstarch
- 1/3 cup vegetable oil
- 1 batch basil (or nori sheets, *Footnote 1)
- 1 Tbsp. vegetable oil
- 3 cloves garlic (finely grated)
- 2 tsp. ginger (finely grated)
- 2 tsp. brown sugar (or regular sugar)
- 1/2 tsp. salt
- 2 tsp. white pepper (powder)
- 1 tsp. brown sugar (or regular sugar)
- 1 tsp. salt
- 1/4 tsp. five spice powder
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat3g15% |
Trans Fat0.5g |
Cholesterol125mg42% |
Sodium1040mg43% |
Potassium460mg13% |
Protein26g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber<1g2% |
Sugars2g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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