Salt-and-Pepper Chicken Wings with Bok Choy and Peppers

OPRAH
6Ingredients
50Minutes
700Calories

Ingredients

US|METRIC
  • 1 teaspoon kosher salt
  • 2 teaspoons ground black pepper
  • vegetable oil (for coating pans)
  • 2 1/2 pounds chicken wings (small, separated into wing joints and drumsticks, wing tips removed)
  • 1 pound baby bok choy (halved lengthwise)
  • 1 yellow bell pepper (large, cut lengthwise into 1/3-inch-wide strips)
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    NutritionView More

    700Calories
    Sodium37% DV880mg
    Fat77% DV50g
    Protein106% DV54g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories700Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol220mg73%
    Sodium880mg37%
    Potassium790mg23%
    Protein54g106%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A110%
    Vitamin C180%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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