Salsa Tuna Melt Recipe | Yummly

Salsa Tuna Melt

PUMPKIN N SPICE
7Ingredients
10Minutes
230Calories
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Ingredients

US|METRIC
  • 2 whole wheat english muffins (sliced and toasted)
  • 3 tablespoons low fat cream cheese (softened)
  • 3 tablespoons salsa (any kind)
  • salt
  • pepper
  • 12 ounces albacore (Bumble Bee® Solid White, in Water, drained)
  • 4 tablespoons shredded cheddar cheese (divided)
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    NutritionView More

    230Calories
    Sodium22% DV520mg
    Fat9% DV6g
    Protein51% DV26g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol50mg17%
    Sodium520mg22%
    Potassium540mg15%
    Protein26g51%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A6%
    Vitamin C4%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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