Salsa Guacamole Recipe | Yummly

Salsa Guacamole

BETTY CROCKER
11Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 14 1/2 ounces diced tomatoes (Muir Glen™ organic fire roasted or plain, well drained)
  • 1/4 cup chopped onion
  • 2 tablespoons chopped fresh cilantro
  • sea salt (or 1/4 teaspoon coarse, kosher)
  • 1 clove garlic (finely chopped)
  • 1 chile (small fresh jalapeño, seeded, finely chopped)
  • 3 avocados (ripe large, about 1 1/2 lb pitted, peeled)
  • 2 tablespoons fresh lime juice
  • sea salt (or 1/2 teaspoon coarse, kosher)
  • 1/2 teaspoon pepper sauce
  • 1 clove garlic (finely chopped)
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    NutritionView More

    280Calories
    Sodium19% DV460mg
    Fat35% DV23g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber48% DV12g
    Calories280Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium460mg19%
    Potassium1030mg29%
    Protein5g10%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A20%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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