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Salsa Chicken Grain Bowls
FAMILY FOOD ON THE TABLE14Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. extra virgin olive oil
- 1 medium zucchini (cut in half lengthwise and cut into 1/4-inch thick half moons)
- salt
- pepper
- 3 cups cooked brown rice (warmed)
- 2 cups chicken (cooked salsa, warmed, see notes)
- 1 cup corn (fresh, canned or frozen, thawed)
- red onions
- chopped fresh cilantro
- plain greek yogurt
- salsa
- shredded cheddar cheese
- diced avocado
- hot sauce
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium430mg18% |
| Potassium770mg22% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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