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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (large)
- salt
- pepper
- 1 Tbsp. olive oil
- 1/2 cup salsa
- 1/4 cup sour cream
- 1 teas (Tobasco sauce)
- 1 cup white rice (or brown, cooked)
- 1 cup romaine lettuce (fresh, chopped)
- black beans (rinsed and drained)
- 1/2 avocado (diced)
- 1/4 cup red onion (minced)
- 3 crumbles (queso)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium590mg25% |
| Potassium680mg19% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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