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Salmon, Spinach Mandarin Orange Salad
THE FOOD BLOG COLLEEN9Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups baby spinach leaves
- 8 oz. salmon (cooked)
- 2 mandarin oranges (peeled and divided into segments)
- 1/2 cup blackberries (fresh)
- 1/4 cup scallions (sliced)
- 1/4 cup pumpkin seeds
- 1 lime
- 1 Tbsp. sesame oil
- 1 Tbsp. liquid honey
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium85mg4% |
| Potassium840mg24% |
| Protein30g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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