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Salmon, Quinoa and Walnut Stuffed Avocados
CALIFORNIA WALNUTS12Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. salmon fillet
- 3 avocados (large)
- 1 1/2 cups cooked quinoa
- 1/2 cup walnuts (California, toasted and chopped, plus additional for garnish)
- 1/3 cup red onion (minced)
- 2 tsp. fresh basil (finely chopped, optional)
- 1/4 cup extra-virgin olive oil
- 3 Tbsp. lemon juice
- 3/4 tsp. sugar
- 1/2 tsp. sea salt
- 1 clove garlic (minced)
- 1/8 tsp. black pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium1160mg33% |
| Protein20g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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