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Ingredients
US|METRIC
4 SERVINGS
- 4 king prawns (head and tail intact, vein and shell removed)
- 1 tuna steak (about 5-6 ounces, cut into 1 1/2-inch cubes)
- 1 salmon fillet (about 8-9 ounces, cut into 1 1/2-inch cubes)
- 1 monkfish fillet (about 5-6 ounces, cut into 1 1/2-inch cubes)
- 1 orange
- 1 orange (peeled and cut into 4 thick slices)
- 12 bay leaves
- 3 Tbsp. olive oil
- salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium240mg10% |
| Potassium430mg12% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars |
| Vitamin A30% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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