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Salmon, Asparagus, and Leek in Parchment
MARTHA STEWART8Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bunch asparagus (about 8 ounces, trimmed and thinly sliced on the bias)
- 1 leek (small, white and pale-green parts only, thinly sliced, washed well, and drained)
- 2 Tbsp. extra-virgin olive oil
- freshly ground pepper
- coarse salt
- 4 salmon fillets (skinless, each about 5 ounces and 1 inch thick, preferably wild)
- 1/4 cup fresh herbs (packed, such as tarragon, dill, basil, or parsley, or a combination, for serving)
- lemon wedges (for serving)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol60mg20% |
Sodium270mg11% |
Potassium600mg17% |
Protein24g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A15% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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