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Salmon, Arugula, and Avocado Salad with Lemon Vinaigrette
THE MOM 100 COOKBOOK14Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon fillet
- 2 Tbsp. softened butter
- coarse salt
- freshly ground pepper
- 6 cups baby arugula
- 1 avocado
- 1/2 cup pitted kalamata olives (halved)
- 2 Tbsp. lemon juice
- 1 Tbsp. rice vinegar (or another tablespoon lemon juice)
- 3 Tbsp. olive oil
- coarse salt
- freshly ground pepper
- 1 shallot (large, thinly sliced)
- 1 jalapeno (seeded deveined, and minced)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium660mg28% |
| Potassium940mg27% |
| Protein26g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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