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18Ingredients
25Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 yellow onion (medium, diced)
- 2 garlic cloves (minced)
- 15 asparagus spears (cut in 1" dice)
- 1 cup quinoa (dried sprouted trio, cooked according to directions)
- 1/2 cup crumbled feta cheese
- 1 Tbsp. chia seeds
- 1/3 cup slivered almonds
- 1 1/2 cups fresh spinach leaves
- 2 hard boiled eggs (diced)
- 2 Tbsp. parsley (diced)
- 1 lemon
- 1/2 cup olive oil
- kosher salt
- pepper
- 1 1/2 lb. salmon (skinned)
- 1/4 tsp. cayenne pepper
- 1/4 tsp. lemon pepper seasoning
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium570mg24% |
| Potassium1220mg35% |
| Protein51g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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