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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon filets (about 112 grams each, or 4 ounces each)
- 1 clove garlic
- 1 cup orzo pasta (cooked)
- 1 cup fresh spinach
- 1 1/2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium360mg10% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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