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Salmon with Mango and Roasted Red Pepper
TASTE AND TELL11Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. cornstarch
- 1 Tbsp. water
- 2 Tbsp. unsalted butter (divided)
- 1 Tbsp. finely chopped onion
- 7 oz. roasted red peppers, drained (and cut into strips)
- 1 cup mango (peeled, chopped fresh)
- 1 tsp. jalapeno pepper (minced)
- 3 Tbsp. fresh lime juice (divided)
- 16 oz. salmon filets
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium940mg39% |
| Potassium600mg17% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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