Salmon with Mango and Roasted Red Pepper

TASTE AND TELL
11Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 2 tablespoons unsalted butter (divided)
  • 1 tablespoon finely chopped onion
  • 7 ounces roasted red peppers, drained (and cut into strips)
  • 1 cup mango (peeled, chopped fresh)
  • 1 teaspoon jalapeno pepper (minced)
  • 3 tablespoons fresh lime juice (divided)
  • 16 ounces salmon filets
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium11% DV260mg
    Fat32% DV21g
    Protein45% DV23g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories330Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium260mg11%
    Potassium530mg15%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A10%
    Vitamin C35%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop