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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. salmon filet (wild, rinsed and patted dry)
- 1 Tbsp. olive oil
- 8 Tbsp. mango (1 mango will due, fruit chopped into small pieces)
- 2 Tbsp. onion (minced)
- 1 tsp. garlic (minced)
- 1 1/2 Tbsp. cilantro (chopped)
- 2 tsp. lime juice
- 2 tsp. extra-virgin olive oil
- 1/4 tsp. jalapeno (chopped)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium330mg14% |
| Potassium520mg15% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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