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Salmon with Cucumber–Yogurt Sauce and Carrot Salad
BON APPÉTIT20Ingredients
┅Seconds
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup plain greek yogurt
- 1 garlic clove (small, grated)
- 1 Tbsp. grated lemon zest (finely)
- 1 Tbsp. fresh lemon juice
- 1 cucumber (peeled, thinly sliced)
- fine sea salt
- freshly ground black pepper
- 1/2 tsp. cumin seeds
- 1/4 tsp. ground turmeric
- 1 large carrot (shredded)
- 1 1/2 Tbsp. chopped cilantro
- 1 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice (plus more)
- fine sea salt
- freshly ground black pepper
- 1 1/2 lb. salmon (preferably wild-caught sockeye or king, skin on, cut into 5 fillets)
- fine sea salt
- freshly ground black pepper
- 1 Tbsp. neutral oil (such as canola or grapeseed, plus more for drizzling)
- flaky sea salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium900mg38% |
Potassium740mg21% |
Protein35g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A70% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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