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Salmon with Asparagus and Twice-Cooked Potatoes
JOSHUAREDING9Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 red skin potatoes (medium)
- 4 salmon (filllets)
- 4 tsp. olive oil
- 4 Tbsp. butter
- 1 bunch asparagus (sliced)
- 2 Tbsp. vermouth (or white wine)
- 1/4 cup creme fraiche
- 3 Tbsp. parsley (mix of, and tarragon)
- black pepper
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Directions
- Preheat oven to 300 degrees. Bring medium pot of salted water to boil over high heat. Add potatoes and boil until tender, 20 minutes. Drain. When cool, peel potatoes and cut into pieces. Let air dry.
- Season salmon with salt. Rub a baking dish with 1 tbsp oil. Arrange salmon, skin side down in dish and cover with aluminum foil. Roast until flesh flakes when slightly prodded, about 12 minutes. Remove skin
- Melt half the butter in large pan over medium-high heat. Add asparagus and saute. Add vermouth and simmer until tender. Tanssfer asparagus to a bowl and let cool. Season with salt, creme fraiche and herbs.
- Heat sauce pan to mediium-high heat and slick with remaining oil. Once hot, add potatoes and cook until brown. Flip potatoes, add remaining butter and cook until crisped. Season with salt and pepper.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol40mg13% |
Sodium110mg5% |
Potassium1000mg29% |
Protein6g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A25% |
Vitamin C40% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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