Salmon in “Wasabi” Sauce

THE DUNKAN DIET SITE
10Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 4 pieces salmon fillet
  • 4 teaspoons rapeseed oil
  • 4 scallions (/spring onions)
  • 2 cloves garlic
  • 1 bunch fresh cilantro (/coriander)
  • 4 tablespoons fat free greek yogurt
  • 6 tablespoons lemon juice (sweetened to taste with sweetener)
  • salt
  • pepper
  • 1 tablespoon wasabi (” paste)
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    NutritionView More

    320Calories
    Sodium13% DV300mg
    Fat31% DV20g
    Protein49% DV25g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories320Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium300mg13%
    Potassium980mg28%
    Protein25g49%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A120%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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