Salmon en Papillote

FOOD52
10Ingredients
40Minutes
390Calories

Ingredients

US|METRIC
  • 1/2 cup carrot (julienned)
  • 1/2 cup fennel bulb (julienned)
  • 1/2 cup shallot (julienned)
  • 1/2 cup dry white wine
  • 4 tablespoons unsalted butter (softened)
  • 4 salmon fillets (about 5 or 6 ounces each)
  • sea salt (or kosher salt)
  • 1/2 teaspoon grains of paradise (ground, or fresh cracked black pepper)
  • 1/2 teaspoon juniper berries (ground, optional)
  • 1/4 cup fresh dill (chopped, or the fronds from the fennel bulb)
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    NutritionView More

    390Calories
    Sodium12% DV280mg
    Fat40% DV26g
    Protein47% DV24g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol95mg32%
    Sodium280mg12%
    Potassium600mg17%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A60%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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