Salmon en Papillote Recipe | Yummly
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Salmon en Papillote

LIVING WELL KITCHEN
8Ingredients
25Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces salmon filets (skin removed)
  • 4 ounces grape tomatoes (3/4 cup)
  • 6 ounces kale (chopped, 3 cups)
  • 4 ounces mushrooms (chopped, 1½ cups)
  • 1 clove garlic (minced, about 1 tsp)
  • salt
  • pepper
  • 2 lemon slices
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    NutritionView More

    230Calories
    Sodium11% DV270mg
    Fat18% DV12g
    Protein39% DV20g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol45mg15%
    Sodium270mg11%
    Potassium770mg22%
    Protein20g39%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A140%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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