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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 cup onion (julienned)
- 4 salmon fillets (skinless – I found individually-wrapped, wild-caught, skinless salmon fillets in the frozen section of my local Walmart for about $8.)
- salt
- pepper
- adobo (or garlic powder, to taste)
- 5 bay leaves
- 1 tsp. olives
- 1 tsp. lemon juice (approx.)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium510mg15% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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