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Salmon and Vegetables Sheet Pan Dinner
SANDRA'S EASY COOKING16Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. salmon fillet (defrosted, Wild Alaskan)
- 2 rub (on the salmon)
- 2 tsp. ground black pepper
- 1 lemon
- 1 dried oregano (teasoon)
- 5 butter (tablespooms of Garlic-Herb, if available)
- 1 lb. new potatoes (I used red)
- 1/2 lb. green beans
- 1/2 lb. baby carrots
- 1 lb. broccoli (I used frozen florets)
- olive oil
- salt
- black pepper
- 5 garlic cloves
- 1 tsp. dried parsley
- 1 tsp. dried oregano
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium1790mg51% |
| Protein42g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C270% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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