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Ingredients
US|METRIC
2 SERVINGS
- 2 bell pepper (different colours)
- 3/4 cup salmon (tinned)
- 1 tsp. grated lemon peel
- 1,333 cups cooked rice (from the previous day)
- 2 spring onions
- 1 Tbsp. oil
- 1/2 tsp. apple liqueur
- salt
- freshly ground pepper
- 1 Tbsp. lemon juice
- 1/4 cup vegetable stock
- 1/2 Tbsp. fresh cilantro (chopped)
- salad (leaf of your choice, e. g. rocket, red lettuce)
- cherry tomatoes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C200% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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