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Salmon and Feta Omelet with Asparagus
KERI GLASSMAN NUTRITIOUS LIFE6Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1/8 tsp. freshly ground black pepper
- 1/4 tsp. fresh dill (finely chopped)
- 1 Tbsp. garlic and herb flavored feta cheese
- 2 oz. pink salmon (canned wild, drained, picked over, and chunked, about 1⁄4 cup)
- 1/4 cup asparagus (chopped steamed)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium70mg3% |
| Potassium100mg3% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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