Salmon and Crab Salad

MY DAILY MOMENT
6Ingredients
25Minutes
600Calories

Ingredients

US|METRIC
  • 32 ounces salmon filets
  • 16 ounces salad greens (baby)
  • 1 ounce white wine
  • 8 ounces lump crabmeat
  • 8 ounces bechamel (white sauce)
  • 12 cherry tomatoes
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    NutritionView More

    600Calories
    Sodium33% DV780mg
    Fat46% DV30g
    Protein116% DV59g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories600Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol170mg57%
    Sodium780mg33%
    Potassium1930mg55%
    Protein59g116%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A180%
    Vitamin C80%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.