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Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema
FROM A CHEF’S KITCHEN31Ingredients
35Minutes
1600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups coleslaw (pre-shredded angel hair)
- 1/2 red bell pepper (or yellow, thinly sliced)
- 1 jalapeno pepper (small, seeded and thinly sliced)
- 3 scallions (white and light green part only, chopped)
- 1/2 cup chopped cilantro (coarsely, loosely packed)
- 1 clove garlic (minced)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. olive oil
- black pepper
- salt
- 15 oz. black beans (drained and rinsed)
- 2 Tbsp. prepared salsa
- 1 Tbsp. sour cream (light is fine)
- 1 clove garlic (minced)
- 1 tsp. ground cumin
- black pepper
- salt
- 1 cup sour cream (light is fine)
- 2 chipotle chilies in adobo sauce
- 1 tsp. fresh lime juice
- 1/2 cup canola oil
- 4 corn tortillas
- salt
- 12 oz. salmon (wild Alaskan, skinned)
- salt
- black pepper
- 1 tsp. chili powder (or as needed)
- oil (or cooking spray)
- avocado
- lime wedges
- cilantro sprigs (for garnish, optional)
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NutritionView More
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1600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1600Calories from Fat1010 |
| % DAILY VALUE |
| Total Fat112g172% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium2750mg115% |
| Potassium2370mg68% |
| Protein58g |
| Calories from Fat1010 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber31g124% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C210% |
| Calcium45% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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