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Ingredients
US|METRIC
14 SERVINGS
- 2 salmon fillets (poached and cooled)
- 200 grams mashed potato (cooled to room temperature)
- 1 Tbsp. mango chutney
- 1/2 Tbsp. coriander (chopped)
- 2 spring onions (finely chopped)
- salt
- black pepper
- 150 grams panko breadcrumbs
- 1 egg (beaten)
- 60 grams greek yogurt
- 20 mL sour cream
- 1 Tbsp. mint (freshly chopped)
- 2 Tbsp. basil (freshly chopped)
- zest (a lime)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium140mg6% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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