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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (finely chopped)
- garlic (1x clove, crushed)
- 200 grams risotto rice (Arborio)
- 250 grams butternut squash (and peeled, cubed)
- 1 liter vegetable stock
- 300 grams skinless salmon fillet (cubed)
- 100 grams frozen peas
- 2 Tbsp. fromage frais
- 3 Tbsp. mild cheddar cheese (grated)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1110mg46% |
| Potassium580mg17% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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