Salmon & Asparagus Bake!

STARK NAKED COOKING
9Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound salmon
  • 1 asparagus (Bundle of)
  • 1 lemon
  • 4 sprigs fresh dill
  • 1 teaspoon minced garlic
  • olive oil
  • salt (to taste)
  • herb seasoning (Old Bay Lemon, to taste)
  • brown rice (cooked per package instructions)
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    NutritionView More

    230Calories
    Sodium11% DV270mg
    Fat14% DV9g
    Protein47% DV24g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium270mg11%
    Potassium460mg13%
    Protein24g47%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C35%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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