Salmon Wellington

BINKY'S CULINARY CARNIVAL
10Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 1 pound salmon filet
  • 1 egg
  • 1 cup spinach (fresh frozen or canned)
  • 5 sheets phyllo dough
  • non stick spray (or melted butter)
  • 1/3 cup mayonnaise
  • 1 tablespoon horseradish
  • 1/2 teaspoon dill
  • 1/4 teaspoon pepper
  • salt (to taste)
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    NutritionView More

    410Calories
    Sodium23% DV550mg
    Fat37% DV24g
    Protein51% DV26g
    Carbs6% DV18g
    Fiber3% DV<1g
    Calories410Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol120mg40%
    Sodium550mg23%
    Potassium500mg14%
    Protein26g51%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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