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Salmon Tuna Burgers with Spicy Garlic Lemon Alioli
SPRY LIVING20Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 potatoes (small)
- 250 grams canned salmon
- 100 grams canned tuna
- 1/2 onion
- 130 grams peas (1 cup)
- 1 egg
- 50 grams rolled oats (1/2 cup)
- 1 handful parsley
- 1 tsp. garlic powder
- 1/8 tsp. black pepper
- 1 dash hot sauce
- salt (to taste)
- extra-virgin olive oil (for frying)
- 75 grams greek yogurt
- 30 grams mayo (real garlic)
- garlic powder (extra)
- smoked paprika (spicy)
- black pepper
- 1 dash sriracha
- salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium210mg9% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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