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Ingredients
US|METRIC
6 SERVINGS
- 1 russet potato (8"-long)
- 2 Tbsp. canola oil
- freshly ground pepper
- kosher salt
- 1 lb. salmon filet (skinless boneless, or belly)
- 3 Tbsp. Dijon mustard
- 2 Tbsp. cornichons (chopped)
- 2 Tbsp. red onions (chopped)
- 2 Tbsp. capers (rinsed and drained)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. flat leaf parsley (finely chopped)
- 1 Tbsp. chives (finely chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium480mg14% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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