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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (wild, chopped into large chunks, or your choice of fish)
- 5 cups water (quality vegetable/fish/chicken stock or bone broth)
- 1 Tbsp. coconut oil
- 1 red onion (large, finely sliced)
- 4 garlic cloves (finely diced)
- fresh root ginger (2-inch piece thinly sliced or finely diced)
- 20 cherry tomatoes
- 5 medium tomatoes
- 3 Tbsp. tamarind paste (to taste, depending on strength of the paste)
- 2 Tbsp. fish sauce (or to taste)
- 2 1/2 cups green beans (tops trimmed and halved, or a mix of green beans and broccolini or asparagus)
- 1 eggplant
- 1 zucchini
- 3 cups bok choi (leaves and stalks roughly chopped, or other greens, Look out for Asian greens like Mizuna if you have a local Asian grocery store nearby.)
- 1 lb. spinach (or other leafy greens)
- sea salt (and a generous pinch of black or white pepper)
- chili flakes (optional or a whole chili simmered in the broth)
- daikon radish (finley sliced)
- cooked quinoa
- fresh chili
- fresh cilantro
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1140mg48% |
| Potassium2600mg74% |
| Protein34g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A320% |
| Vitamin C220% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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