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Ingredients
US|METRIC
4 SERVINGS
- 1 kg potatoes (peeled and finely sliced)
- 1 red onion (medium, peeled and finely sliced)
- 200 grams salmon (Safcol, in spring water, drained)
- 400 grams crushed tomatoes
- 2 Tbsp. parsley (chopped)
- 1 tsp. dried thyme
- 1 tsp. Tabasco (optional)
- 1/2 cup cheese (tasty, grated)
- 25 grams butter (cut into small pieces)
- sea salt
- freshly ground black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium510mg21% |
| Potassium1540mg44% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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