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065f868d-bbc2-43fe-8337-c3f4645124d2p: "really good loved it" Read More
7Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large eggs
- 1 tsp. old bay seasoning
- 1/4 tsp. black pepper
- 14.75 oz. pink salmon (drained, skined & deboned, reserve juice)
- 1/4 cup finely chopped onion
- 1/2 cup seasoned bread crumbs (italian-, or flour, i like using flour better)
- 6 Tbsp. oil (for frying, your choice)
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol125mg42% |
Sodium210mg9% |
Potassium440mg13% |
Protein27g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber<1g2% |
Sugars1g |
Vitamin A4% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Jo 5 years ago
I’m not much of a cook but this was easy and delicious. I used the Italian bread crumbs.
Aisha Pruitt 7 years ago
Excellent and yummy!! I tweaked it a little by adding some mustard and a dash of salt in addition to the ingredients in recipe.