Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 5 salmon filets (6 ounces each)
- grapeseed oil (or veggie)
- kosher salt
- cracked pepper (Freshly)
- 1 head cauliflower (large, white)
- 1/2 onion (chopped)
- 1 1/2 cups broccoli florets (cut in small bite size pieces)
- 1 yellow squash (medium sized, roughly chopped)
- 3 cloves garlic (minced)
- 1 tsp. dried thyme
- 2 Tbsp. Italian flat leaf parsley (fresh, chopped)
- 1 lemon (Zest of)
- 1/2 lemon (Juice of)
- olive oil
- kosher salt
- cracked pepper (Freshly)
- 12 oz. sugar snap peas
- 1/2 red onion (chopped)
- 2 cloves garlic (minced)
- 1/4 tsp. red pepper flakes (or ½ a red jalepeno finely sliced)
- 1 Tbsp. low sodium soy sauce
- 1/2 tsp. toasted sesame oil
- 1 Tbsp. Italian flat leaf parsley (fresh, chopped)
- 1 tsp. sesame seeds
- grapeseed oil (or veggie)
- kosher salt
- cracked pepper (Freshly)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium700mg29% |
| Potassium1280mg37% |
| Protein30g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C280% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes