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Salmon Cubes with Tofu & Shimeiji Mushrooms 三文鱼炒鸿喜菇与豆腐
EAT WHAT TONIGHT15Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 150 grams salmon (cut into cubes)
- 1 Tbsp. cooking oil (+ extra for pan frying tofu)
- 1 tsp. chopped garlic
- 60 grams mushrooms (shimeiji)
- 3 stalks spring onions (cut into sections)
- 30 grams tofu (cut into cubes)
- 1 dash sea salt
- black pepper (Dash of freshly grind)
- 3/4 Tbsp. oyster sauce
- 3/4 Tbsp. light soya sauce
- 3/4 Tbsp. cooking wine
- 3/4 Tbsp. mirin
- 1 dash pepper
- 100 mL water
- 1 tsp. corn flour (+ 1 tbsp water, for thickening)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1020mg43% |
| Potassium600mg17% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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