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Salmon Salad with Avocado Dressing
THE SEASONED MOM15Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled and coarsely chopped)
- 1 Tbsp. lemon juice
- 1/2 cup plain greek style yogurt (non-fat)
- 1/4 tsp. garlic salt
- 1/4 tsp. salt
- 1 pinch pepper
- 2 Tbsp. water (for thinning as necessary)
- 3 slices center cut bacon (cooked and chopped)
- 4 cups baby spinach
- 4 cups chopped romaine lettuce
- 1/3 cup avocado (diced peeled)
- 1 cup halved grape tomatoes
- 2 large eggs (hard-cooked, chilled and quartered)
- 1.5 oz. blue cheese (crumbled)
- 4 salmon fillets (Gorton's Signature Seasoned, about 3.5 ounces each, cooked according to package instructions)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol195mg65% |
Sodium620mg26% |
Potassium1250mg36% |
Protein35g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A150% |
Vitamin C60% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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