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Salmon Cheddar Pie
BEST OF LONG ISLAND AND CENTRAL FLORIDA11Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 1/4 cup milk
- 2 Tbsp. butter (melted)
- 3 Tbsp. chopped parsley
- 2 Tbsp. green onion (minced)
- 1 Tbsp. lemon juice
- 1 tsp. Worcestershire sauce
- 1/2 tsp. dry mustard
- 2 cups cheddar cheese (shredded Wisconsin)
- 1/2 lb. salmon (fresh cooked, flaked, or 1 can, 6 1/2 ounces salmon, drained, flaked)
- 1 pie shell (baked, cooled, 9 inch)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol265mg88% |
Sodium780mg33% |
Potassium400mg11% |
Protein35g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A25% |
Vitamin C10% |
Calcium50% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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