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Salmon Cakes with Canned Salmon
ART OF NATURAL LIVING19Ingredients
75Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 can salmon (skin removed)
- 2 Tbsp. butter
- 3/4 cup onion (diced, 1 small onion)
- 1 1/2 cups celery root (diced, 4 stalks)
- 1/2 cup red bell pepper (diced, 1 small pepper)
- 1/2 cup yellow bell pepper (diced, 1 small pepper)
- 1/4 cup leaf parsley (minced fresh flat-, or 1T dried)
- 1 Tbsp. capers (drained)
- 1/4 tsp. Tabasco (or equivalent)
- 1/2 tsp. worcestershire sauce
- 1/2 tsp. dry mustard
- 1/2 tsp. paprika
- salt
- pepper
- 1 cup bread crumbs
- 1/2 cup light mayonnaise
- 2 tsp. Dijon mustard
- 2 eggs (lightly beaten)
- 1/4 cup olive oil (good, for frying, approx)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium690mg29% |
| Potassium630mg18% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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