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Salmon Cake Eggs Benedict with Lemon Hollandaise & Crispy Capers
EVERY LAST BITE.21Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. skinless salmon (boneless)
- 1 egg
- 1/2 Tbsp. chopped parsley
- 1 Tbsp. chopped chives
- 1/3 cup almond flour
- 1/2 Tbsp. red onion (finely chopped)
- 1/4 tsp. pepper
- 1 lemon
- 1 Tbsp. olive oil
- 1 egg yolk
- 1/2 tsp. water
- 1 1/2 tsp. lemon juice
- 1 pinch salt
- 1/2 cup ghee (melted, or butter if not Paleo)
- 1/2 Tbsp. olive oil
- 1 bunch asparagus
- 2 Tbsp. capers
- 1 cup arugula
- 4 large eggs
- 1 tsp. white wine vinegar
- 1 Tbsp. chopped chives
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium300mg13% |
| Potassium310mg9% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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