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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon fillets (Pink, ~ 4oz Orca Bay salmon recommended)
- 1 tsp. salt
- 1 Tbsp. olive oil
- 1/4 French loaf (~ 4oz)
- 1 Tbsp. olive oil
- 3 garlic cloves
- 2 tsp. sea salt
- 3 garlic cloves
- 4 anchovies
- 1 1/2 lemons (juiced)
- 1 Tbsp. yellow mustard
- 2 tsp. worcestershire sauce
- 1/8 cup Parmesan (freshly shredded)
- 1/3 cup yogurt (whole, plain)
- 1 romaine (heart, roughly diced)
- 1/4 cup Parmesan (freshly grated)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium2010mg84% |
| Potassium750mg21% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A280% |
| Vitamin C120% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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