Salmon Burger with Sweet Potato Fries Recipe | Yummly

Salmon Burger with Sweet Potato Fries

JUICE CENTRAL
15Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
  • 4 sweet potatoes (large)
  • 1/4 tablespoon canola oil
  • 1/4 tablespoon lemon pepper seasoning (blend)
  • 14.75 ounces red salmon (or pink)
  • 2 green onions (chopped)
  • 1/2 cup red bell pepper (chopped)
  • 8 crackers (unsalted tops, crushed)
  • 2 teaspoons lemon juice
  • 2 egg whites (whisked)
  • 2 tablespoons low fat plain yogurt
  • 1/4 teaspoon ground black pepper
  • cooking spray
  • 4 whole wheat buns
  • 8 leaves
  • 2 tomatoes (medium)
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    NutritionView More

    370Calories
    Sodium11% DV270mg
    Fat17% DV11g
    Protein57% DV29g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories370Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium270mg11%
    Potassium1120mg32%
    Protein29g57%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A400%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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