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Wendy Gawith: "When I made it, I forgot to leave the skin on the…" Read More
17Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. salmon (cut into 4 filets)
- 1/4 tsp. chipotle powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. olive oil (or other cooking oil)
- 8 cups kale (/spinach mixture, or greens of your choice)
- 2 tomatoes (large, sliced into wedges)
- 1 1/2 avocados (; peeled, pitted, and sliced)
- 8 strips cooked bacon (crispy)
- 1 cup buttermilk
- 1/4 cup mayonnaise
- 1 chipotle pepper (chopped, plus 1 tsp adobo sauce from chipotles)
- 1 Tbsp. lemon juice
- 2 garlic cloves (minced)
- 1 Tbsp. chopped parsley
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium790mg33% |
| Potassium1480mg42% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C180% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wendy Gawith 6 years ago
When I made it, I forgot to leave the skin on the salmon, and I don't think I seasoned the salmon quite enough. However, this salad was delicious. I'm noy much of a salad person, but I truly enjoyed this one. I also added extra garlic, lemon, and chipotle to the dressing.