Salmon Avocado Seaweed Rolls

FRUGAL NUTRITION
5Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 1 cup brown rice (uncooked, short grain is best)
  • 2 cups water
  • 8 sheets nori seaweed (you can use any type, such as toasted, seasoned, plain)
  • 1 jar salmon (or can cooked, if using canned, add 1 teaspoon soy sauce and mix well before adding to rolls)
  • 1/2 avocado (large)
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    NutritionView More

    120Calories
    Sodium0% DV5mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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