Salmon Avocado Bites

SKINNY MS
10Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 4 ounces smoked salmon (wild, or lox, cut if necessary to make 12 pieces)
  • 6 slices pumpernickel (dark rye, or black bread, cut into 12 rounds, *see instructions)
  • 2 avocados (medium-sized, ripe, pitted)
  • 1 1/2 cups greek yogurt
  • 1/4 cup dill sprigs (fresh, divided)
  • 1 1/2 teaspoons sea salt (divided)
  • 1/2 teaspoon black pepper
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1 lemon (half juiced, half sliced* as directed in the instructions)
  • lemon slices (are optional- they are for appearance, as pictured, and for squeezing juice onto the bite just before eating.)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium49% DV1180mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs9% DV26g
    Fiber32% DV8g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium1180mg49%
    Potassium570mg16%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A8%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop