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Salmon Asparagus Dill Casserole
RELUCTANT ENTERTAINER11Ingredients
2Hours
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 leek stalk (thinly sliced)
- 1 bunch asparagus (stems broken off, cut into thirds)
- 2 cloves minced garlic
- 4 oz. ricotta cheese
- 1 1/2 cups salmon (cooked, broken into large pieces)
- 2 handfuls spinach
- 3 Tbsp. dill (roughly chopped)
- olive oil
- fresh lemon
- 1 pinch salt (and pepper to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium220mg9% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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