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Ingredients
US|METRIC
1 SERVINGS
- 75 grams couscous
- 120 grams salmon fillet (skin on, scaled and pinboned)
- extra-virgin olive oil
- sea salt
- freshly ground black pepper
- 1 courgette (small, sliced into batons)
- 1 handful asparagus tips
- 1 red chilli (deseeded and finely chopped)
- 2 tomatoes (ripe, roughly chopped)
- 1/2 lemon (juice of)
- 1 handful fresh coriander (roughly chopped)
- 1 Tbsp. yoghurt (fat-free natural)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium890mg37% |
| Potassium1930mg55% |
| Protein41g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C200% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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