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Salmon and chorizo croquettes
THE SEAFOOD EXPERTS14Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
20 SERVINGS
- 200 grams salmon (can Safcol, in Springwater, drained)
- 75 mL olive oil
- 120 grams plain flour (plus extra for dusting)
- 550 mL chicken stock
- 1 chorizo sausage (finely diced)
- 2 Tbsp. flat leaf parsley (chopped)
- 1 pinch cayenne pepper
- 1/4 tsp. grated nutmeg
- 2 eggs (lightly beaten)
- 200 grams panko crumbs
- vegetable oil (for deep-frying)
- lemon wedges
- sea salt
- aioli
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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