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Judy Lyons Carneiro: "Fantastic.
Freezes very well.
Quite filling." Read More
18Ingredients
65Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (you may substitute turkey if you prefer)
- 1 onion (small, finely chopped)
- 3 garlic cloves (crushed and chopped)
- 1/4 cup flat leaf parsley (chopped)
- 2 eggs
- 1 Tbsp. worcestershire sauce
- 2 slices wheat bread (chopped, or 2 cups croutons, crushed)
- 1/2 cup heavy cream
- sea salt
- pepper
- gravy
- 3 Tbsp. olive oil
- 1 onion (large, coarsely chopped)
- 1 Tbsp. butter
- 1 Tbsp. flour
- 1 1/2 cups beef broth
- 1 Tbsp. worcestershire sauce
- pepper (to taste)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat26g130% |
| Trans Fat2.5g |
| Cholesterol315mg105% |
| Sodium950mg40% |
| Potassium1060mg30% |
| Protein52g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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